Mandy CooperJul 213 min readThe Importance of Checking Moles or Lesions on Your Skin for the Prevention of Skin CancerIntroduction Skin cancer is one of the most common types of cancer, yet it's also one of the most preventable. Regular self-examinations...
Mandy CooperApr 102 min readStress Awareness Month: The Power of Holistic Therapies and Coaching in Stress ReductionApril marks Stress Awareness Month, a time to recognize the pervasive impact stress has on our lives and explore effective strategies to...
Mandy CooperFeb 292 min readEmbrace Wellness: A Journey of Self-DiscoveryIn the hustle and bustle of modern life, it's easy to lose sight of what truly matters: our health, happiness, and inner peace. That's...